Sculpt
Sculpt is our take on advanced mat-based Pilates - reworked to deliver intensity, burn, and deep core engagement. If you’re looking for a challenging workout that actually delivers results, Sculpt is your class.
What is Sculpt?
Sculpt uses Pilates principles on the mat - but ramps up the challenge with resistance bands, light weights, and high-rep movements. It’s continuous, core-driven training that tones, strengthens, and builds stamina.
Why You’ll Love It:
High-intensity, low-impact: Sweat without the strain.
Targeted muscle focus: Core, glutes, obliques and more
No machines required: Just you, the mat, and precision control
